High antioxidant levels protect skin from free radicals.

Improve digestion

The acai berry contains a substantial amount of fiber.

Acai is full of enzymes and nutrients that aid in ... ]]> THE ACAI BERRY

NATURE’S GIFT OF THE AMAZON

The acai berry craze has caught on faster than you can say Oprah.

Why has the acai berry become so popular?

Dr. Nicholas Perricone, author of “Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation” appeared on the Oprah Winfrey show and claimed that the acai berry is the “number one super food in the world.”

This seems like a big statement, but in looking further into the subject of acai, it is consistently stated that the acai berry has the “best overall nutritional value of any fruit on earth.”

What makes acai so special? Acai is packed full of antioxidants.

How do antioxidants help your health?

Boost the immune system

Antioxidants fight cancer and disease.

Essential fatty acids found in acai act as an anti-viral agent.

Fight premature aging

High antioxidant levels protect skin from free radicals.

Improve digestion

The acai berry contains a substantial amount of fiber.

Acai is full of enzymes and nutrients that aid in the digestion process.

Acai contains more than 5 times the antioxidant content of blueberries.

What are other health benefits of consuming the acai berry?

Acai berry promotes peaceful sleep.

Acai contains proteins that help relax your muscles, so the quality of your sleep increases.

Acai berry gives you energy.

This is due to the high antioxidant and vitamin content contained in acai.

Acai promotes weight loss

According to acai berry studies, “combined with proper diet and exercise, the acai berry can be an excellent weight loss aid.”

Omega fatty acids found in acai help to kick-start the metabolism.

Due to the high fiber content mentioned earlier, eating acai can help suppress your appetite. Amino and fatty acids help your body to burn fat more efficiently.

Do you need another reason to try acai? Let’s talk about where it comes from and how it is harvested. Acai is found in only one place, the Amazon Rainforest in Brazil.

Local farmers harvest acai berries by climbing far up into the tall trees to pick them. Acai must be packaged immediately, due to its short 24-hour life span. Acai is quickly processed into a pulp or juice.

A positive aspect of acai harvesting is that locals will find it more beneficial to protect the trees in the rainforest, instead of chopping them down for other purposes.

The economy of Brazil surely must be benefiting from this trend. Weight loss pills and potions that contain acai are flooding the market in America. As with any supplement, be sure to do your research on the product that you purchase, as there are a lot of imposters or pills that make miraculous claims that they can’t keep.

The acai berry is one of the hottest diet trends on the market. There are many good reasons to try it. Why not pick a reason to see what all the hype is about?

* Benefits of acai berry as a beauty product The wonderful antioxidants present in the acai berry are believed to help prevent the occurrence ... ]]> The acai berry is the latest fruit to join the super food bandwagon. After being confined to Brazil for centuries, its potential benefits were finally discovered and acknowledged only a few years ago. This small round purple fruit which is almost the size of a blueberry is packed with wonderful nutrients. No wonder it has become one of the most popular fruits among today’s nutritionists.

The acai berry is found on the palm trees of Amazon rainforests. It tends to deteriorate rapidly once it’s harvested. These days the acai berry can easily be found in health food stores in the form of juices or added to energy drinks or even in some beauty products. Here are some of the medicinal benefits of this wonderful fruit which is called acai berry:

* The benefits of acai berry for the heart and cardiovascular system The acai berry is considered to have ten to thirty times more anthocyanins than red wine. These anthocyanins together with the healthy omega fatty acids become a potent combination for fighting heart disease and keeping your heart healthy. The acai berry also helps in regulating cholesterol levels in your blood. Healthy fats, dietary fibers and plant sterols present in the acai berry also help promote cardiovascular health.

* Benefits of acai berry for anti-ageing The ample amount of antioxidants present in the acai berry makes it a very popular food for those who want to prolong their life and prevent premature ageing. Antioxidants reduce the effects of free radicals and this slows down the process of ageing. It is believed that acai berry contains about ten times more antioxidants than red grapes.

* Benefits of acai berry as a beauty product The wonderful antioxidants present in the acai berry are believed to help prevent the occurrence of wrinkles. They are also supposed to prevent the facial skin from the damaging effects of the sun. It is even supposed to be beneficial for acne.

* Benefits of acai berry as an energy drink The acai berry is believed to increase the energy level and stamina of an individual. This is why it has become very popular as an energy drink and is found in sports drinks and often used by athletes.

* Benefits of acai berry for the immune system The acai berry has all the necessary vitamins and minerals and essential amino acids which are necessary for boosting the immune system. By increasing immunity, the acai berry prevents the individual from frequent occurrence of colds and flu.

* Other benefits of acai berry The above mentioned benefits are not all that is there to the acai berry. It is also believed to help in fighting the cancer cells. It is supposed to help in controlling diabetes. This fruit is also supposed to be wonderful for improving vision.

The acai berry may be a very small fruit but it is definitely packed with nutrients. Research may not be enough to prove some of its supposed benefits. But one thing is surely true. The acai berry is one of those fruits which are packed with nutrients such as antioxidants, healthy fats and essential amino acids. And research has proved that these nutrients found in the acai berry are indeed beneficial to the health of an individual.

Although the acai berry looks similar to a grape, it is generally much larger. The acai berry is about 1 inch around and most of the ... ]]> A little known berry from the jungles of the Amazon may be the cure-all for many ailments. The amazon jungles stretch over more than 1 billion acres and includes a wealth of plants and fruits that may have medical benefits. The acai berry comes from the Amazon region, native only to Central and South America. Over the last two decades, this small purple berry has caused a sensation in the scientific and medical worlds. Learn about some of the medicinal and culinary uses of this little known miracle berry called the acai.

The acai berry grows on tall palms located in the rain forest. The bunches of dark purple fruits dangle like grapes on a vine until they are ready to be harvested. Each year, the acai berry is harvested only two times. Because the fruit begins to break down immediately upon harvesting it is nearly impossible to store and ship. Regions local to the Amazon may receive over night shipments when the fruit is picked but places like the United States and Canada never get a chance at the fresh fruits. Luckily the fruits are widely used in sports bars, nutritional supplements, desserts, beverages, and in other various forms.

Although the acai berry looks similar to a grape, it is generally much larger. The acai berry is about 1 inch around and most of the fruit is actually seed. Very little fruit is extracted from each berry because it has such a large seed. The taste of the acai is very unique and it is nothing like a grape, but more like a berry. The acai has a very identifiable rich taste, kind of like a mix of dark berries. In the native countries the berries may be served as a drink or as a custard/pudding like dish. Unfortunately, the acai palm has not been successfully introduced to the rest of the world as it prefers a specific climate.

Not only does the acai taste good, but it may be good for your health! Recent studies of the acai berry has indicated it may be the solution to a number of health and aging related problems. The acai berry is high in healthy fats, rich in protein, and is a good source of antioxidants, vitamins, and minerals. In the Amazon region, the acai berry is one of the most nutritious foods available and is a large part of the natives diet. In Central and South America the acai berry has been used to cure infection, boost energy, calm inflammation, and to boost immune health among many uses.

The acai berry may also be able to help control blood sugar, cholesterol, arthritis, and prostate problems. Because acai acts similar to an antibiotic it may also help the body heal, rid it self of infection and/or disease, and could even help with weight loss. Juices and health drinks made with the acai berry have recently been introduced to the United States. When traditional medicine and alternatives fail, those suffering from a range of ailments are now trying acai juice and achieving real results. According to Sound Concepts (http://acaitools.soundconcept s.com) it has been reported that acai juice has helped reduce and/or eliminate fatigue, arthritis, rare disease, and has increased energy, range of motion, and flexibility for those people drinking the juice daily.

The acai berry has properties so wonderful it has been discussed on shows airing on CBS, NBC, and ABC. Because the acai berry is relatively new to the United States, few studies of the actual benefits have been conducted. But, there are plenty of studies indicating the acai berry is one of the best sources for complete nutrition. The acai berry may also help lower bad cholesterol levels, help curb insomnia, promote immune health, and boost libido.

- Anthocyanins: antioxidants found in brightly-colored fruits and vegetables

- Flavonoids: powerful antioxidants - acai contains twelve flavonoid compounds

- Resveratrol: for a healthy heart

- Omega 3 and 6 ... ]]> The medical benefits of the acai berry, as most recently touted by Oprah’s pal Dr. Oz, are all over the news. It’s amazing to consider how wildly popular the acai berry has become. In fact, despite how often we hear about acai, very few people actually know what acai is. More specifically, most are unclear on exactly what the medical benefits of the acai berry actually are.

The acai berry has some pretty impressive qualities. Let’s analyze what is known about the acai berry and try to separate the truth from the hype. What is acai berry? Even if you’ve heard of acai you still may be a little vague on exactly what acai is. Deep in the Amazon rain forest, a dark purple berry grows in the tops of a certain species of palm tree. The acai berry itself is the size of a grape, and ranges in color from deep purple to black.

The acai palm is also found in Belize and Peru, but most frequently in the floodplains and swamps of the Brazilian rain forest. For centuries, the native peoples of the jungle harvested acai berries as a staple crop. The traditional Caboclo tribes get as much as 40% of their food supply from acai – and because of the incredible nutrition density of acai berries, they stay healthy! The nutritional benefits of acai Acai berries are one of the most nutritious foods known to mankind. Acai berries contain the following:

- Anthocyanins: antioxidants found in brightly-colored fruits and vegetables

- Flavonoids: powerful antioxidants – acai contains twelve flavonoid compounds

- Resveratrol: for a healthy heart

- Omega 3 and 6 oils: great for the cardiovascular system; improves the skin – Amino acids: the raw materials the body uses to create proteins

- Calcium: for strong bones and teeth; vital for proper nervous system function Acai berries are a complete food, containing all the nutrients listed above, along with carbohydrates, fiber, protein and fats.

That’s why the Caboclo Indians of Brazil can stay healthy while eating nothing but acai. The medical benefits of acai In the United States, “acai berry supplements are promoted for weight loss, as energy boosters, and as a source of antioxidants. There has been very little clinical research to back up the former claims. Virtually all clinical research on the acai berry has focused on its potential as an antioxidant.

To determine the medical benefits of acai, we must turn to Brazil, where acai is much more well-understood and integrated into society. In Brazil, acai is